5'3 1/2 to 5'7 this summer

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5'3 1/2 to 5'7 this summer

andy_
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Post: #21

RE: 5'3 1/2 to 5'7 this summer

Armageddonz Wrote:

But are you sure u do it consistently for 2 mths sure got improvement in growth? I have tried all sorts of methods but no significant improvement.

Hate to be pedantic but he was right!

Andy, Male, 18 - D.O.B May 11th 1990
Height - 5'9 1/2" /176-176.5
Goal Height: 5'10"
Fathers Height: 5'9"
Mothers Height: 5'3"
Brothers Height: 5'10" - Aged 20, a year and a half older

07-07-2008 09:17 AM

leolaulaiho
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Post: #22

RE: 5'3 1/2 to 5'7 this summer

I think keeping your routine realistic is the best strategy

07-11-2008 08:49 PM

theyoungweatherman
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Post: #23

RE: 5'3 1/2 to 5'7 this summer

the first week where the growth isn't very significant, only 0.3 cm Sad

I will no longer post here anymore in protest of the lack of moderator and I urge all of you to do the same.

register at my new height increase forum here:

http://www.heightincreasesite.com/forum

I along with Whitenight, Shikoku, Caissie, Chris and Andy will all be there and provide advises and help ASAP

07-14-2008 04:23 PM

theyoungweatherman
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Post: #24

RE: 5'3 1/2 to 5'7 this summer

0.8 cm last week, made up for the lack of growth the week before

07-23-2008 07:18 AM

scream
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Post: #25

RE: 5'3 1/2 to 5'7 this summer

nice thread , i will try to do the same.
i'am 16 and 1.63 cm

07-30-2008 05:44 PM

superstarxchea
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Post: #26

RE: 5'3 1/2 to 5'7 this summer

you gained 3.5 centimeters keep us updated =]

08-06-2008 09:09 PM

pc122
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Post: #27

RE: 5'3 1/2 to 5'7 this summer

Any progress?

Btw, Smittlez, you outgrew your dad like crazy Wink
are you relatives on your mom's side really tall or did you do something ?
please let me know cause my parents are about the same height lol
you're giving me hope

Age: 15
Male
Height: 168 cm
NEXT: 173 cm Tongue

08-11-2008 07:45 AM

theyoungweatherman
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Post: #28

RE: 5'3 1/2 to 5'7 this summer

Sorry lol, totally forgot about my thread. I grew about 0.5 cm over the last three weeks, I hope for another 1-2 cm by the end of the summer.

08-11-2008 03:35 PM

omar944
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Post: #29

RE: 5'3 1/2 to 5'7 this summer

theyoungweatherman Wrote:

If you read in my introuductory page you should know a little about me. I'm a small and slim 15 year old( b-day past in May). I am one of those who hit puberty later than usual and I have a feeling this summer should be my prime for growth.

Heres my profile:
Age: 15 Sex: Male
Current Height: 162 cm
I plan to grow 10 cm( 4") this summer.

heres my daily routine:
15-20 MIN of stretches/excercise after waking up
20 MIN of running in the morning
2-3 Hours of sports( mainly swimming, basketball and tennis)
10 MIN of night stretches
500 ML of milk( I hate milk, just started to drink a few days ago. 500 ML of other diary products(ice cream, yogourt, etc.)
8-10 hours of sleep

ANY helpful advices will be MUCH appreciated
I'll keep you guys updated to see how I've done.

Code:

Monday June 23                  162 cm

Date                            Height

Monday June 30                  163 cm

Monday July 7                   164 cm

Monday July 14                   164.3cm

Monday July 21

Monday July 28

Monday Aug 4

Monday Aug 11

Monday Aug 18

Monday Aug 25

Monday Sep 1

Monday Sep 8

Saturday Sep 20

Wednesday Oct 1

can u tell me wat r your stretching exercising techniques

09-20-2008 04:27 PM

Vini
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Post: #30

RE: 5'3 1/2 to 5'7 this summer

i totally envy you, really really!

17 Male
Starting height: 5'5" (1,65m) on July 25 2008
Current height: 5'5" (1,65m)
Goal: 5'7" (1,70m) by Early December 2008
Long-Long Term Goal height: 5'9" (1,75m) until July 2009
Dream height: 5'10" (1,80m)

09-26-2008 04:40 PM

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