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Ankle Weight Question
heer_seba
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Post: #11
RE: Ankle Weight Question

5foot4er Wrote:

JohnCock112 Wrote:
I found the link.. hes not lying http://www.easyheight.com/vulcrum.htm


that's vulcrum. he only grew 2.5 inches. fallslikerain is saying that this person grew around 10 inches from stretching and ankle weights in the span of a few months. i believe he is a complete bs artist Smile

i even doubt vulcrum's 2.5 gain. The picture don't show anything.


height 6'3
age 18
starting height at 16: 5'9.5
parents height: both 5'7


i <3 redheads!!
08-12-2008 12:59 AM
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5foot4er
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Post: #12
RE: Ankle Weight Question

heer_seba Wrote:

5foot4er Wrote:

JohnCock112 Wrote:
I found the link.. hes not lying http://www.easyheight.com/vulcrum.htm


that's vulcrum. he only grew 2.5 inches. fallslikerain is saying that this person grew around 10 inches from stretching and ankle weights in the span of a few months. i believe he is a complete bs artist Smile

i even doubt vulcrum's 2.5 gain. The picture don't show anything.


well i don't TOTALLY disbelieve vulcrum. as everyone says, those who succeeded wont get anything from telling false tales unless they're bastards who have nothing better to do

also heer, you said the structure around the knee stretches? what is there to stretch around the knees? just ligaments?


Age: 15
---------------------------------
Starting Height: 5'3.4" (161cm; 12/8)
Current Height: 5'4.1" (162.9cm; 31/10)
---------------------------------
Goal Height: 5'9" (175cm)
---------------------------------
Dream Height: 5'11" (180cm)
08-12-2008 01:48 AM
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jester
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Post: #13
RE: Ankle Weight Question

I am considering ankle weights!

What size is recommended?


Starting Height: 5'8 -172cm (On the 3rd August 2008)
Current height: 5'9 -175cm-
Goal height: 5'11 -180cm-
Dream height 6' (182cm)
Age : 17 Years

09-08-2008 09:23 AM
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5foot4er
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Post: #14
RE: Ankle Weight Question

you should start off with lighter weights, then increase the weight. if you do 25-30 pounds in one go then, your leg will drop off lol...



...figuratively Smile


Age: 15
---------------------------------
Starting Height: 5'3.4" (161cm; 12/8)
Current Height: 5'4.1" (162.9cm; 31/10)
---------------------------------
Goal Height: 5'9" (175cm)
---------------------------------
Dream Height: 5'11" (180cm)
09-08-2008 03:27 PM
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WhiteNight
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Post: #15
RE: Ankle Weight Question

Well, I think Vulcrum's story is true, There's no reason to lie when it comes to height right ? I can say, " Hey people, WhiteNight is now 6'2 ! ", What good will it do me anyways ?


Age: 17
Current Height: 5'8
Goal Height: 5'10/5'11
Parents's Height : 5'8 Dad and 5'2 Mom.
09-08-2008 05:51 PM
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Superman
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Post: #16
RE: Ankle Weight Question

hmmmmmmm. where can i get ankle weights and is it a scam?

09-15-2008 02:42 AM
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Superman
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Post: #17
RE: Ankle Weight Question

i don't see what he has to scam about but anyways with his personal info, he sounds like the time of idiot to do this stuff.\

09-15-2008 02:44 AM
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WhiteNight
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Post: #18
RE: Ankle Weight Question

Superman Wrote:
hmmmmmmm. where can i get ankle weights and is it a scam?


Ankle weights are easily available at any sports outlet.


Age: 17
Current Height: 5'8
Goal Height: 5'10/5'11
Parents's Height : 5'8 Dad and 5'2 Mom.
09-15-2008 03:09 AM
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barca92
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Post: #19
RE: Ankle Weight Question

how much weight i have to put
im 65 kilo 1.72 cm 16 years old

09-29-2008 03:39 PM
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jester
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Post: #20
RE: Ankle Weight Question

Excellent I think I will start off with 5lbs then 10lbs and then finally 15lbs with progression of each new weight after 3 months!

So I am off to buy 5lbs weights until feb 1st!


Starting Height: 5'8 -172cm (On the 3rd August 2008)
Current height: 5'9 -175cm-
Goal height: 5'11 -180cm-
Dream height 6' (182cm)
Age : 17 Years

This post was last modified: 09-30-2008 10:27 AM by jester.

09-30-2008 10:20 AM
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