(01-30-2010 08:41 PM)deoxys_zzz Wrote:  You can go to any store.
Pull-up bar I think its not that expensive.
I am not living in UK. I am Asian.

yeah ok do i have to fix it to put on my door or done it only like when you use them put on up and then when im finish using them i take off isit easy?

I have been a huge computer nerd and I have had so bad posture I think there are some inches hidden beneith the bad posture what u think?

(02-01-2010 09:29 AM)Nervlol Wrote:  I have been a huge computer nerd and I have had so bad posture I think there are some inches hidden beneith the bad posture what u think?

Definitely there are some inches hidden beneath that. I know what you're talking about because I'm a computer nerd too lol. I also slouch when I do my homework. What a bad habit.

Im kind of new here, i've read that the height achieved from stretching is temporary...Has anyone been here made gains off of stretching, and if so have they been able to cement the gains? Also if stretching gives temporary height only, than does anyone have any recommendations on how to achieve permanent height increase? any advice would be greatly appreciated, thank you




http://www.instaheight.com/?hop=nfebles88

(02-01-2010 09:27 AM)tna4ever Wrote:  

(01-30-2010 08:41 PM)deoxys_zzz Wrote:  You can go to any store.
Pull-up bar I think its not that expensive.
I am not living in UK. I am Asian.

yeah ok do i have to fix it to put on my door or done it only like when you use them put on up and then when im finish using them i take off isit easy?

I don't use door pullup. I build my pull up bar myself, I put it on the back yard of my house.

oh rite so u do pullup bar urself nt frm tool 1?

I think you have to do stretching and taking Glucosamine for at least few months to make ur new height become permanent

Lol some guy said:" stretching and hanging don't work"

Then why the heck are you on this forum?

(02-11-2010 03:40 PM)Tiago Wrote:  Lol some guy said:" stretching and hanging don't work"

Then why the heck are you on this forum?

Wrong thread for starters.

Next, they DON'T work.

Third, if you refering to myself, then I'm on this forum to contain all the misinformation and bullshit, like stretching, hanging and insulin.

(02-11-2010 03:47 PM)Willhu12 Wrote:  

(02-11-2010 03:40 PM)Tiago Wrote:  Lol some guy said:" stretching and hanging don't work"

Then why the heck are you on this forum?

Wrong thread for starters.

Next, they DON'T work.

Third, if you refering to myself, then I'm on this forum to contain all the misinformation and bullshit, like stretching, hanging and insulin.

Willhu12, I'm confused about the information provided about insulin. I don't understand if it is good or bad...