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Does hanging work?
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Post: #1
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Does hanging work?
Does hanging add height on to you permenantly? If so how much?
Also, how much extra height can I get just from stretching? Sex:Male Age:17 Height:5'3'' Goal:5'5'' Weight:125 Father's Height:5'7 1/2'' Mother's Height:5'0'' |
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Post: #2
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RE: Does hanging work?
Anyone?
Sex:Male Age:17 Height:5'3'' Goal:5'5'' Weight:125 Father's Height:5'7 1/2'' Mother's Height:5'0'' |
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Post: #3
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RE: Does hanging work?
hanging is good for your posture and it helps spine growth, if you are dedicated enough. Forget stretching, height gained from stretching is temporary, nothing else
age-17.3 current height-5"9 1/2(177 cm) Goal height-6"0(183 cm)minimum Desired Height-6"2(188 cm) dream height-6"3(190 cm) dad's height-6"2(188 cm) mom's height-5"4(163 cm) Growth plates are not fused |
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Post: #4
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RE: Does hanging work?
Hanging does the same as stretcing, nothing.
Age: 14 Now: 6'0" < WOHOOO!!!!!! Goal: 6'8" Weight: 198 lbs Goal: 252 lbs Routines: Hypnosis |
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Post: #5
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RE: Does hanging work?
gender-male age-15.5 start height-5"4(162 cm) current height-5''5(165 cm)(26 November 2009) Goal height-5"9(176 cm)minimum Desired Height-6"0(182 cm) dream height-6''1 dad's height-5"9 mom's height-5"1 |
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Post: #6
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RE: Does hanging work?
thanks nice post
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Post: #7
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RE: Does hanging work?
I like the music in the interval training video that was posted. x]]
Current Height: 5' 10" (177.8 cm) Goal Height: 6' 2"-6' 7" (188 cm-205.7 cm) Weight: 175.9 lbs (79.8 kg) Gender: Male Age: 18 |
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01-20-2010, 06:15 AM
(This post was last modified: 01-20-2010 06:17 AM by Fash1m a.)
Post: #8
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RE: Does hanging work?
lol I already made this thread and information is there why make this pointless thread
Want advice? SEARCH BUTTON IS UP IN THE RIGHT CORNER! You see?...GOOD Age 16 Height currently 5'9(176.7 cm) Desired height 5'11 Dream height 6' |
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Post: #9
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RE: Does hanging work?
i trynna find some place where that have hanging cos my nearby gym doesn't have any!
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Post: #10
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RE: Does hanging work?
I love hanging, its relaxing, and its very convenient.
Current Height : 6'1'' Age : 16 Goal Height : 6'2" *stop stretching already  Don't want goal height comes too fast.
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