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Exercises that Increase Height
elizaveta
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Exercises that Increase Height

Does anyone know of exercises that increase height but don't build up muscles or anything like that? What's a good sport that helps lengthen your body/increase height? Sorr if I`m being burden.Wink

02-10-2008 05:35 PM
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jamahoe13
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RE: Exercises that Increase Height

Sprinting, basketball, swimming, and stretches.

02-10-2008 05:59 PM
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Spiritussancti
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RE: Exercises that Increase Height

Swimming and stretching stretch your body.

02-10-2008 08:20 PM
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A23
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RE: Exercises that Increase Height

I'd Advise Swimming, Jumping, Stretching, Tennis, Volleyball, Basketaball, Tennis & Possibly Cycling



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02-20-2008 02:29 PM
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MikeDaBgMG
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RE: Exercises that Increase Height

you said tennis twice dude lol.

Weight lifting helps a lot too. but you dont want to gain muscle for some weird reason. just dont do squats.


Age: 16
Height: 5'3
Goal: 5'5
Dream: 5'8- 6'
Moms Height: 5'1
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03-15-2008 07:09 PM
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Crow
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RE: Exercises that Increase Height

You should jump each day. That works well.

03-15-2008 09:04 PM
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shakur
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RE: Exercises that Increase Height

i think basketball works but you wont get tremendous results
i played basketball for all of summer in my 9th grade and grew about 2-3 inches no lie

03-16-2008 10:59 AM
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geegads
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RE: Exercises that Increase Height

Quote:
[color=#800080]

A23 Wrote:
I'd Advise Swimming, Jumping, Stretching, Tennis, Volleyball, Basketaball, Tennis & Possibly Cycling

[/color]



How would tennis help you grow?

03-16-2008 05:02 PM
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Sefo
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RE: Exercises that Increase Height

stretching, swimming and cycling


03-24-2008 05:47 PM
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Superman
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RE: Exercises that Increase Height

geegads Wrote:

Quote:
[color=#800080]

A23 Wrote:
I'd Advise Swimming, Jumping, Stretching, Tennis, Volleyball, Basketaball, Tennis & Possibly Cycling

[/color]



How would tennis help you grow?


Cos u jump to serve and stretch your muuscles and stuff during returns.

07-25-2008 03:55 AM
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