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I have been bike riding for a month
WildStriker
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I have been bike riding for a month

I have been bike riding with a raised seat for a month and my legs haven't grown. What am I doing wrong?

08-11-2008 07:23 AM
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DramaKing
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RE: I have been bike riding for a month

Well you can't just bike and skip everything else, you still need some exercise, nutrition, and such.

08-11-2008 02:09 PM
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WildStriker
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RE: I have been bike riding for a month

DramaKing Wrote:
Well you can't just bike and skip everything else, you still need some exercise, nutrition, and such.


But I also jog with ankle weights. I also drink milk as well.

08-11-2008 02:59 PM
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jester
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RE: I have been bike riding for a month

Take multivitamins especials A,C and D.

Also take magnesium, zinc and iron along with your calcium daily.


Starting Height: 5'8 -172cm (On the 3rd August 2008)
Current height: 5'9 -175cm-
Goal height: 5'11 -180cm-
Dream height 6' (182cm)
Age : 17 Years

08-11-2008 03:11 PM
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