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Shinebone routine?
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Post: #11
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RE: Shinebone routine?
Oh my goodness. i sprint with ankle weights? just 5 lbs tho, and bike with them, and jump ..
RAce:Filipino Age:18 Startin Height:5'3 1/2 (Nov. of 2009) Current height:5'4 (April 2010) Goal height:5'6 in May 2010 Dream Height:5'8 Mom's height:5'0 Dad's height:5'11 Height Routine:Stretching,biking,runnin,milk,multivitamins,sleep 7-10hrs Started the routine Nov. 2009. |
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Post: #12
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RE: Shinebone routine?
markieboi, do you think you can gain height by shinbone routine?
If you gain, Tell me, I want also to try the routine. but, now I am quite skeptical. Because no success story yet. |
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Post: #13
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RE: Shinebone routine?
(01-29-2010 07:28 PM)deoxys_zzz Wrote: markieboi, do you think you can gain height by shinbone routine?there are quite a few sucess stories, actually. go to easyheight.com and take a look at them. I think its a somewhat reputable site because it doesnt advertise anything. Starting height:5'7 (in August) now:5'8 at night Goal height:5'10 Dream Height:6'0 Gender:Male age:17 |
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Post: #14
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RE: Shinebone routine?
(01-29-2010 08:19 PM)Ironymagnet Wrote:(01-29-2010 07:28 PM)deoxys_zzz Wrote: markieboi, do you think you can gain height by shinbone routine?there are quite a few sucess stories, actually. go to easyheight.com and take a look at them. I think its a somewhat reputable site because it doesnt advertise anything. but, they are still researching. They haven't yet finish with their research. They haven't yet claim that shinbone routine do works. That's what I know, for sure. |
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