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increase hgh by 530%
Foozool
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Post: #11
RE: increase hgh by 530%

ill do it and c the result

08-07-2008 01:28 PM
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shikoku
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Post: #12
RE: increase hgh by 530%

I heard you aslo still believe in santa claus, you cant just quintuple the ammount of hgh you release :')

08-07-2008 01:32 PM
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cooltalker
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Post: #13
RE: increase hgh by 530%

Thanks, cool info. Sprinting is hard thought especially for 30 seconds.

08-07-2008 04:29 PM
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Lewis95
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Post: #14
RE: increase hgh by 530%

joewho117 Wrote:
you either do 8 70 yard sprints running or 8 30 second sprints on a bike. Either one is very very difficult if your SPRINTING so don't slack off no pain no gain. ive only gotten to 7 sprints its not easy.



what about swimming


July height Height: 4'9.5ft (30th July 2008)
Current height: 5'0ft Havent started puberty yet or growth spurt.(15th November 2008)
Current age: 12 (13 on 29th this november)
Goal: 6'4
Mothers Height: 5'5ish
Dads Height: 6'0ish
08-08-2008 10:58 AM
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Lewis95
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Post: #15
RE: increase hgh by 530%

joewho117 Wrote:
Yes it should, and i believe it will, but you have to SPRINT honestly its not easy at all.


do you think i have good hope with this seing im only 12 and my plates are open but i will prolly only be able to do it in swimming coz theres nowhere to run and i dont want to crash on bike lol


July height Height: 4'9.5ft (30th July 2008)
Current height: 5'0ft Havent started puberty yet or growth spurt.(15th November 2008)
Current age: 12 (13 on 29th this november)
Goal: 6'4
Mothers Height: 5'5ish
Dads Height: 6'0ish
08-08-2008 11:00 AM
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jester
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Post: #16
RE: increase hgh by 530%

Lewis dont worry you will grow to atleast 5'9.


Starting Height: 5'8 -172cm (On the 3rd August 2008)
Current height: 5'9 -175cm-
Goal height: 5'11 -180cm-
Dream height 6' (182cm)
Age : 17 Years

08-08-2008 12:04 PM
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shikoku
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Post: #17
RE: increase hgh by 530%

Lewis95 Wrote:

joewho117 Wrote:
Yes it should, and i believe it will, but you have to SPRINT honestly its not easy at all.


do you think i have good hope with this seing im only 12 and my plates are open but i will prolly only be able to do it in swimming coz theres nowhere to run and i dont want to crash on bike lol



You're only 12, i bet you will have a major growth spurt within the next 24 months Wink

08-08-2008 01:27 PM
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falls_like_rain
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Post: #18
RE: increase hgh by 530%

damn has anyone gotten fast results from this? With that high of a percentage the height increase would be drastic. Would it work the same if I sprinted on a treadmill or swam or ran in place?

This post was last modified: 08-09-2008 11:49 AM by falls_like_rain.

08-09-2008 11:40 AM
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pc122
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Post: #19
RE: increase hgh by 530%

so, basically if you're on the bike, you paddle really fast for 30 seconds, then paddle really slowly (like the walk back) for 1.5-2minutes?
and do this 8 times continuously?


Age: 16
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Height: 168 cm
NEXT: 173 cm Tongue
08-10-2008 03:16 AM
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