increase hgh by 530%

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increase hgh by 530%

kar23
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Post: #1

increase hgh by 530%

http://www.bodybuilding.com/fun/phil3.htm

08-12-2007 11:04 AM

Mysteryx1
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Post: #2

RE: increase hgh by 530%

Thanks!

Male 17.
Starting Height-5'9 November 1 07
Current Height-5'10 December 25 07
Goal height-5'10 1/2
Dream height-anything over 5'10

10-17-2007 08:28 PM

joewho117
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Post: #3

RE: increase hgh by 530%

very nice

morning height (halloween): 5'10.75"
evening height: 5'10.5"
thanksgiving 07: 5'11.25"
New years 08: 5'11.5
goal: 6'2"
Age 16
Male

10-22-2007 03:59 PM

Gabriel
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Post: #4

RE: increase hgh by 530%

thank you man, i didn't knew that, great info

Male
Age : 20
Height : 172cm (as morning)
Goal : 175-178cm

10-24-2007 10:36 AM

Jijjin
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Post: #5

RE: increase hgh by 530%

Wait, so basically you just do eight sprints of 30 seconds each?

Starting Height: 168cm, 5'6''
Evening Height: N/A
Morning height: N/A
Age: 16
Goal this month: 174cm, ~5'8''
Goal height: 185.4 cm, 6'1''
Dream Height: 200.7 cm, 6'7''
Ethnicity: Asian (Filipino)

10-26-2007 05:34 PM

joewho117
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Post: #6

RE: increase hgh by 530%

you either do 8 70 yard sprints running or 8 30 second sprints on a bike. Either one is very very difficult if your SPRINTING so don't slack off no pain no gain. ive only gotten to 7 sprints its not easy.

morning height (halloween): 5'10.75"
evening height: 5'10.5"
thanksgiving 07: 5'11.25"
New years 08: 5'11.5
goal: 6'2"
Age 16
Male

This post was last modified: 11-07-2007 04:18 PM by joewho117.

11-07-2007 04:18 PM

Sefo
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Post: #7

RE: increase hgh by 530%

Nice stuff

11-09-2007 03:29 AM

SnakeBite
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Post: #8

RE: increase hgh by 530%

If doing this really increases hgh by 530% then shouldn't there be a visible growth after like 3 weeks in case that the growth plates are open?

male
age : 17
starting height (april 2007): 179.5 cm
current height : 182.5 cm
Short term goal: 185 cm
Long term goal (now it's a dream height): 188 cm

12-01-2007 08:32 AM

joewho117
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Post: #9

RE: increase hgh by 530%

Yes it should, and i believe it will, but you have to SPRINT honestly its not easy at all.

morning height (halloween): 5'10.75"
evening height: 5'10.5"
thanksgiving 07: 5'11.25"
New years 08: 5'11.5
goal: 6'2"
Age 16
Male

12-01-2007 09:07 AM

TryingToGrowTaller
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Post: #10

RE: increase hgh by 530%

cool thanks

12-01-2007 10:12 AM

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