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should I do streching exercises morning and night?
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steo
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should I do streching exercises morning and night?
Just want to know if I should or is it bad for you?
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| 06-24-2008 09:29 AM |
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SiggyZtardust
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RE: should I do streching exercises morning and night?
As long as you don't injure yourself, stretching is fine.
Female
14.7
Caucasoid race
Starting (August 9): 170 morn, 167 night
Dream: 179 morn, 178 night
Goal 1 (November '08): 173 morn, 170 night
Goal 2 (January '09): 175 morn, 172 night
Goal 3 (by Augustish '09): 179 morn, 178 night
Method: this.
My Height Documentation thread! Come along, fun for all!
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| 06-25-2008 12:31 AM |
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sammad
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RE: should I do streching exercises morning and night?
it's good, really good, but you have to stick to it I believe, for a year or more, just make it a part of your daily routine just like eating, sleeping, walking ..
Starting height: 167 cm
Current height: 167.5 cm
My goal: 175 cm
Dream height: 186 cm
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| 06-25-2008 02:32 AM |
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SiggyZtardust
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RE: should I do streching exercises morning and night?
Perhaps not a year or more; results are the key judge.
Female
14.7
Caucasoid race
Starting (August 9): 170 morn, 167 night
Dream: 179 morn, 178 night
Goal 1 (November '08): 173 morn, 170 night
Goal 2 (January '09): 175 morn, 172 night
Goal 3 (by Augustish '09): 179 morn, 178 night
Method: this.
My Height Documentation thread! Come along, fun for all!
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| 06-25-2008 03:16 AM |
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steo
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RE: should I do streching exercises morning and night?
Thanks for your replies.
I have been streching for 2 months at night.
Somethimes I do streching exercises in the morning but I will do it everymorning from now on.
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| 06-25-2008 07:47 AM |
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Foozool
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RE: should I do streching exercises morning and night?
sometimes i dont have time to do it in the morning
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| 08-07-2008 11:13 AM |
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DramaKing
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RE: should I do streching exercises morning and night?
Yeah same here, I have school and stuff. And I hate being late to school which i end up being very late to school. any of use suffer the same problems? It's a big pain in the ass, i can tell you that.
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| 08-16-2008 03:54 AM |
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