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Grow Tall Forum | Discussion on How to Grow Taller / Increase Height / Height Exercises and Stretches / should i use calf support during shin routine

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should i use calf support during shin routine
11-22-2009, 11:26 PM
Post: #1
de5467 Offline
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should i use calf support during shin routine
because when i start doing the routine for 2week+.my calf feel pain
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11-24-2009, 07:02 AM
Post: #2
er1c Offline
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RE: should i use calf support during shin routine
If you start feeling any sort of pain i would stop the routine until you feel better, you don't want to end up injuring yourself.
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12-18-2009, 02:10 AM
Post: #3
dataintgood Offline
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RE: should i use calf support during shin routine
yes you should
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01-27-2010, 06:21 AM
Post: #4
palmheight Offline
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RE: should i use calf support during shin routine
you need to rest. or face pain while walking
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